21 Day Daniel Fast - 1 Week to Go!

I just want to encourage those of us who are fasting as we go into our last week. This has been a sacred time in my life and I'm sure in yours as well. Not only do we feel better, we are looking good too. Most importantly we are poised to say, "Speak Lord, for I am listening" and to continue waiting upon The Lord as our strength is renewed.

This is an incredible opportunity for us to make some healthy life choices that we can incorporate into our lives beyond the fast. I have learned:

• water is the best beverage God has provided for us to drink
• fruits and vegetables are delicious and very filling
• God has provided us with all the sweetness we need and sugar/sweeteners are not necessary
• it's true, whatever you eat is what your body will crave; eat healthy - crave healthy.

So stay strong and together we will cross the finish line!

Rev Sandy, Pastor